Category Archives: Endurance Training

Running Motivation


I was asked recently how to get motivated. First of all, I’m probably not the best person to ask, but I do know what it takes. After an injury, I’ve had a very difficult time motivating myself. Let’s face it – no matter what the sport – sitting on the couch is easier. Continue reading

Pyramid Lake Triathlon


My 16 year old daughter, Alana, earned a triathlon by getting good grades.  That doesn’t mean she got great grades, or that every quarter was stellar, but she earned it.  Continue reading

Falling Short


Definition:  To assume an expression of consternation or disappointment. To experience defeat. To fail to reach a certain standard or amount, fail to attain something, be insufficient. Continue reading